Welcome to the Albion Roar

Ady & Al in the dugout Home (from about a mile away) Ady & Al Ady behind the mic Home - under the lights Paul Hayward, Ady, Nick Szczepanik and Al on stage at the Rialto Theatre, Brighton Al ponders a question Shirt of the Week (5 Sep) - Deportiva Alajuelense (Costa Rica) Ady joins the panel on the Guardian's Football Weekly live show at the Dome Beer, footy and radio. Perfect. Ady, Al & Phil - The Amex opens, 30th July 2011. Cheers.

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FROM THE ARCHIVES: Liz Costa pays tribute to Sarah Watts

2015: In the week where Albion legend Liz Costa became the recipient of the Sarah Watts Inspiration Award, we've delved into the archives to find the show were, very shortly after her untimely passing, Al invited Liz Costa into the studio to talk, eulogise and pay tribute to her best friend, Sarah Watts.

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