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on the Albion Roar...

On this week's show, we continue with part 2 of the interview with four of the team who so handsomely won promotion to the Championship in 2011.

Plus we talk to Piglet's Pantry founder Jo Hunter on her first 10 years' experience of being award-winning pie supplier to the Amex.

Ten years since the Albion left Withdean, and with it clinching the League One title, three stalwarts of the team, Gary Dicker, local boy Adam El-Abd and skipper Gordon Greer join Ady & Al for a reminisce of the 2010/11 season.

Part two coming soon

EXPLICIT WARNING: CONTAINS SWEAR WORDS

In the first of three podcasts celebrating 10 years since the end of Withdean, and 10 years since Brighton won League One, Ady and Al are joined by winger/full back/midfielder Elliott Bennett, who played a vital part in that promotion season.

Albion CEO Paul Barber, revved up like a deuce, joined Ady & Al to voice his displeasure at the greedy elements within football who have no understanding of culture, tradition and history. And then some.

He also talked about the road map back to the Amex at the end of this season, and into next.

TV voice of sport Dave Beckett, with a back drop suspiciously similar to Paul Barber's, joined Ady & Al for a discussion on the Manchester United game, including penalties and the overall performance.

Meanwhile, Al put the last remaining questions to Jenny Gower, Head of Ticketing at Brighton & Hove Albion.

Shirt of the week comes from over the water. But which water?